Jeremy Bradford
Owner / Coach / Physical Therapist
Jeremy Bradford, PT, DPT, CSCS, Cert. MDT is a dedicated professional in the field of physical therapy, specializing in orthopedic rehabilitation and strength conditioning. With a strong educational background, Dr. Bradford completed his undergraduate studies at the University of Memphis before obtaining his Doctor of Physical Therapy degree from The University of TN Health Science Center in 2008.
Driven by a passion for helping others achieve optimal physical health, Dr. Bradford founded CAIRN Strength & Physical Therapy in 2021, a practice committed to providing comprehensive care and personalized treatment plans. Prior to establishing CAIRN, he gained invaluable experience working as a physical therapist for a prominent local orthopedic group.
Dr. Bradford holds certifications as a Certified Strength and Conditioning Specialist(CSCS), and has pursued advanced training and certification in Mechanical Diagnosis and Therapy through the McKenzie Institute. His expertise encompasses the rehabilitation of various nonoperative and postoperative conditions, including neck and back pain, upper and lower extremity orthopedic injuries, sports related injuries, and geriatric care.
Outside of his professional endeavors, Dr. Bradford finds fulfillment in family life,cherishing moments with his spouse and two children. He also maintains a balanced lifestyle by staying active with regular workouts and expressing his creativity through playing the guitar with family and friends.
With a commitment to excellence and a compassionate approach to patient care, Dr.Bradford continues to positively impact the lives of individuals seeking to regain mobility,strength, and overall wellness.
Andrew Chalona
Physical Therapist
Andrew Chalona, PT, DPT, Cert. MDT received his bachelor’s of science degree in biology and psychology from Millsaps College in 2003 where he also played soccer. He then attended The University of Tennessee Health Science Center where he earned his Doctor of Physical Therapy degree in 2008. Since then, Dr. Chalona has practiced in the outpatient setting, including serving as director of physical therapy for several different clinics. Over the past 16 years, he has specialized in treating spinal conditions using the McKenzie method of Mechanical Diagnosis and Treatment, for which he holds a post-graduate certification. He also has extensive experience in general orthopedics,orthopedic manual therapy, and post-operative rehabilitation of the spine, upper, and lower extremities.
When not practicing, Andrew enjoys soccer. Though he doesn’t play as much as he used to, he now coaches his son’s soccer team. If he’s not on the pitch, you can find him kayaking on the ghost river, reading, traveling; or, more likely: struggling with a home repair project, for which he is desperately in over his head
Teresa Thomas
Coach
BS degree in Exercise Sport Science from The University of Memphis in 2011
Doctor of Physical Therapy degree from The University of Tennessee health Science Center in 2015
Practicing as a lead Physical Therapist at Memphis Physical Therapy-Bartlett since 2015
Participated in CrossFit competitions 2011-2019
Professional certifications:
- Mckenzie Institute - Mechanical Diagnosis and Therapy (Cert. MDT)
- CrossFit Level 1 certification
Currently participating in the Barbell Logic Barbell Academy
Kennedy Springer
Nutritionist
Kennedy completed her undergraduate degree in Nutrition at Southern Utah University. After beating Hodgkin Lymphoma cancer, she played collegiate volleyball at USU Eastern and then attended the University of Utah where she graduated with her Master’s degree in Nutrition and Integrative Physiology. Kennedy became a certified Registered Dietitian in 2020.
Kennedy has experience practicing nutrition in a variety of settings including TOSH Sport Science Department and three Power Five Universities. She is currently working at the collegiate level as Director of Performance Nutrition where she provides nutrition services to student athletes.
Kennedy is passionate about fueling for health and performance throughout life and believes nutrition should be balanced, sustainable, and individualized.
